July 2012

Went for a nice run. It was drizzling a little bit.

This was the first run in 5 days, and it went pretty slow. It was warm but not hot.

My parent's flight had a delay so I had an unexpected opportunity to go for a run. That was very welcome since I didn't run in the weekend.

Run went well. It was a little bit cooler.

When I arrived home and did some stretching I met Sasha and Nora who just came back from a walk.

This is my first run in a week, and it was super slow -- 45 minutes! Didn't run earlier since the Zane family is here.

Run was nice, if a bit hot.