July 2016

Walk

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By Guus , 26 July 2016

The run last night was very hot. I drank two liters of water afterwards. Felt good.

By Guus , 20 July 2016

It felt speedy at least, timewise 46 minutes is not amazing but felt strong.

Twin boys and our living room

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By Guus , 13 July 2016

Saw 6 people playing Pokemon GO when I was running last night.

By Guus , 10 July 2016

Ran at 9:15 pm after a spicy meal. I got very thirsty halfway, super thirsty when I got home.

A great Saturday

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