February 2018

Made beets while I went out for a run, in my new instant pot. Went very well. Run too.

I was out for a few days, running wise, but I feel like I've turned a corner. Easy run tonight. The signs at 11th and Vermont to come out to the county board meeting have all been removed already. The site plan got approved yesterday.

Had to cut it short around the Korean embassy. Was afraid my stomach was getting upset. It wasn't, but not something to risk. Got a cold last night so pretty proud that I ran.

Went for a run after a fun but busy evening. Felt great.

I think it was in the 52 minute range, not very fast but hey, I did it. Ran quite late, left at 9.30 pm.

6th run in a row.

5 runs in a row, nice. Felt strong.

Tonight was the Superbowl and it was extremely quiet in Clarendon, except of course in a few bars.

I was caught by surprise by some black ice. I didn't fall but it scared me because I really didn't see it coming. The temperature is around freezing and that street is darker and I guess slightly colder than others.

But I ran now 4 times in a row, awesome. I feel that I have a little more energy, so at one point I wanted to speed up but I remembered the black ice on time.

I think it's been a while since I ran three times in a week. It feels awesome. Good time, too.

Along Fairfax drive I lost sense of time and space and just kept running, in the zone. Felt terrific.